We just finished Day 29! Many friends and family have asked us if we have noticed any changes. We have, but I think I want to wait until more time has passed so that I can make sure some the changes are due to our new eating plan.
I have been sick the last few days so I don't have a lot of pictures, but I was down and watched at least three documentaries on food. Wow! My eyes are now open to some things that I wanted to ignore, some things that I had no clue about. I don't have the names of the ones that I watched but they were on Netflix and are easily found.
One I do remember the name of because I after watching it I went out and bought a juicer. It was, "Fat, Sick, and nearly Dead." I am going to try a short juice fast sometime soon. This video led me to search out the other ones and then I couldn't quit. I could not believe what I was hearing. Things like the additives they put in our food to make us need more. And everyone has heard of the way that the animals that we eat are treated. There was just so much that I hope that everyone will take the time to look at some of this research.
Emma found this heart on her apple. It kind of makes you feel like we are doing something right:)
Lily got her face painted like Thing 1 and Thing 2.
The Cat in the Hat. Emma and Meilynn felt they were too old to get their done.:(